Granola Recipe

Name: Granola Recipe
Total time: 5 min
Yield: 395 g
Ingredients: Roasted Pumpkin Seeds 25 g; Dried Almonds 90 g; Dried Coconut 15 g; Rolled Oats 150 g; Coconut Oil 30 ml; Maple Syrup 59 ml; Muscovado Sugar 26 g

ㅎ

Cook 5 min Difficulty EASY 1,971 kcal

#low sugar #low carb #keto

Image coming soon

Ingredients

Main ingredients

Roasted Pumpkin Seeds 25 g
Dried Almonds 90 g
Dried Coconut 15 g
Rolled Oats 150 g

Seasonings/Sauce

Coconut Oil 30 ml
Maple Syrup 59 ml
Muscovado Sugar 26 g

Nutrition summary

Carbohydrates 207.56 g 41%

Protein 42.25 g 8%

Fat 115.09 g 51%

Serving size 395g

Cooking steps

1

Prepare the oats.
2

In a large bowl, combine oats, nuts, seeds, and salt.
3

Melt coconut oil and sweetener together in a pan and mix.
4

Pour the coconut oil mixture over the oat mixture and toss until evenly coated.
5

Spread evenly on a baking sheet and bake in a preheated oven at 170°C for 20 minutes.
6

Stir once halfway, cool completely, then store in a container.

Granola Recipe

AI 영양사 앤디