Jigeum (Seasoned Jigeum Leaves)

Name: Jigeum (Seasoned Jigeum Leaves)
Yield: 250 g
Ingredients: Matcha Frappuccino (with soy milk, without whipped cream, light syrup) 100 ml; Maeil Soymilk High Protein 150 ml

103 kcal

#Low calorie #Vegan #Mediterranean Diet

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Ingredients

Main ingredients

Matcha Frappuccino (with soy milk, without whipped cream, light syrup) 100 ml
Maeil Soymilk High Protein 150 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.6 g 23%

Protein 12.29 g 42%

Fat 4.57 g 35%

Serving size 250g

Cooking steps

1

Wash the jigeum leaves thoroughly.
2

Blanch them in boiling water, then rinse in cold water.
3

Mix with soy sauce, minced garlic, sesame oil, and sesame seeds.

Jigeum (Seasoned Jigeum Leaves)

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