Lively Yeondu Smoothie

Name: Lively Yeondu Smoothie
Total time: 15 min
Yield: 145 g
Ingredients: Lemon juice 15 g; Avocado 30 g; Steamed cabbage 50 g; Blanched broccoli 50 g

Cook 15 min Difficulty EASY 81 kcal

#Low Sugar #Low Calorie #Vegan #Diet

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Ingredients

Main ingredients

Lemon juice 15 g
Avocado 30 g
Steamed cabbage 50 g
Blanched broccoli 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.24 g 43%

Protein 2.9 g 12%

Fat 4.67 g 44%

Serving size 145g

Cooking steps

1

Wash spinach, apple, and cucumber thoroughly and cut into appropriate sizes.
2

Remove the seed from the avocado and scoop it out with a spoon.
3

Add all ingredients, plain yogurt, ice, and water into a blender.
4

Blend until smooth and pour into a cup.

Lively Yeondu Smoothie

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