Beef Tenderloin Doenjang Stew

263 kcal
#Beef Tenderloin Doenjang Stew #Beef Doenjang Stew #Doenjang Stew #Korean Cuisine #Stew Recipes #Beef Recipes #Easy Doenjang Stew #Warm Soup Dishes #Home-cooked Meals #Healthy Food
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Ingredients
Main ingredients
  • Tofu 100 g
  • Beef Tenderloin 50 g
  • Onion 0.5 회분(1/2개)
  • Fresh Zucchini 25 g
Seasonings/Sauce
  • Dadum Traditional Doenjang Stew Seasoning 25 g
Nutrition summary
Carbohydrates 10.38 g 16%
Protein 21.8 g 33%
Fat 14.73 g 51%
Serving size 235g
Cooking steps
  1. 1

    Cut the beef tenderloin into bite-sized pieces.

  2. 2

    Prepare and slice the tofu, potato, zucchini, onion, and shiitake mushrooms.

  3. 3

    Pour water into a pot, add anchovies and kelp to make broth, then remove the anchovies and kelp.

  4. 4

    Add the prepared vegetables to the broth and bring to a boil.

  5. 5

    When the vegetables are cooked, dissolve doenjang (soybean paste) into the broth.

  6. 6

    Add the beef tenderloin and simmer until the meat is cooked through.

  7. 7

    Season with minced garlic and sliced green chili peppers.

  8. 8

    Serve the finished stew in a bowl.

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