Soy Protein Noodle Cold Chicken Soup

Cook 10 min Difficulty EASY 261 kcal
#Low Sugar #High Protein #Low Carb #Vegan #Low Calorie
Soy Protein Noodle Cold Chicken Soup finished dish
Ingredients
Main ingredients
  • Boiled Egg 1 개
  • Fresh Cucumber 1 인분
  • Soy Protein Noodles 150 g
  • Chicken Breast 140 g
Seasonings/Sauce
  • Water (Purified) 200 잔
  • Wasabi 5 g
  • Apple Vinegar 2 ml
  • Liquid Allulose 2 ml
  • Low Sodium Fermented Kelp Soy Sauce 5 ml
Nutrition summary
Carbohydrates 16.52 g 24%
Protein 37.46 g 55%
Fat 6.26 g 21%
Serving size 609g
Cooking steps
  1. 1

    Soak soybeans for at least 6 hours, then boil them in water.

  2. 2

    Blend the boiled soybeans to make soy milk.

  3. 3

    Boil chicken breast and shred it along the grain.

  4. 4

    Slice cucumber and onion into thin strips.

  5. 5

    Boil thin wheat noodles for cold soup and rinse them in cold water.

  6. 6

    Pour cold soy broth into a bowl and add the noodles.

  7. 7

    Top with shredded chicken breast, cucumber, and onion.

  8. 8

    Season with salt, vinegar, and mustard.

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