Diet Enoki Mushroom Tofu Pan-Fry

Cut enoki mushrooms and tofu into bite-sized pieces.

Sprinkle a little salt on the tofu and let sit for 5 minutes.

Pat the tofu dry with a paper towel.

Heat olive oil in a pan over medium-low heat.

Place the tofu and enoki mushrooms in the pan and pan-fry until golden brown on both sides.

Finish by sprinkling pepper or parsley to taste.