Tofu Bibimbap

382 kcal
#diet #high protein #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Sriracha sauce 1 servings (2 tablespoons)
  • fresh cucumber 1 serving
  • scrambled eggs 1 serving
  • light tuna The Mild 65 g
  • tofu 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.22 g 20%
Protein 33.18 g 33%
Fat 20.49 g 46%
Serving size 349g
Cooking steps
  1. 1

    Dice the tofu and remove excess moisture.

  2. 2

    Wash vegetables (such as spinach, carrots, bean sprouts, etc.) thoroughly and cut them into appropriate sizes.

  3. 3

    Beat the eggs and cook as scrambled eggs.

  4. 4

    Heat oil in a pan and fry the tofu until golden brown.

  5. 5

    Blanch or sauté the vegetables separately as needed.

  6. 6

    Place cooked rice in a bowl and top with the prepared vegetables, tofu, and scrambled eggs.

  7. 7

    Add gochujang sauce or soy sauce seasoning, then mix everything together.

AI 채팅 아이콘