Stir-fried Chicken Breast with Tomato

605 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • cherry tomato 130 g
  • fresh egg 190 g
  • tomato 280 g
Seasonings/Sauce
  • salt 1 tsp (1/3 tsp)
  • ground black pepper 0.3 g
  • olive oil 20 spoon
  • sesame oil 5 spoon
  • soy sauce 10 tsp
  • oyster sauce 10 g
Nutrition summary
Carbohydrates 23.87 g 16%
Protein 29.84 g 20%
Fat 41.59 g 64%
Serving size 646.3g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Dice the tomatoes.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is halfway cooked, add the tomatoes and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Transfer the finished dish to a serving bowl.

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