Basil Chicken Mushroom Ciabatta

488 kcal
#High Protein #Low Sugar #Mediterranean Diet
Image coming soon
Ingredients
Main ingredients
  • Lordak Smoked Chicken Breast Slices Zero 1 pack
  • Havarti Cheese Slice 20 g
  • Onion 1 half(1/2) piece
  • Button Mushroom 3 piece
  • Arugula 50 g
  • Tangzhong Ciabatta 70 g
Seasonings/Sauce
  • Low-Calorie Barbecue Sauce 10 g
  • Basil Pesto 15 tablespoon
Nutrition summary
Carbohydrates 43.32 g 34%
Protein 41.34 g 33%
Fat 18.49 g 33%
Serving size 404g
Cooking steps
  1. 1

    Season the chicken breast with salt and pepper.

  2. 2

    Wash the mushrooms and basil leaves thoroughly.

  3. 3

    Slice the ciabatta bread in half.

  4. 4

    Heat olive oil in a pan and cook the chicken breast.

  5. 5

    In the same pan, sauté the mushrooms.

  6. 6

    Place the chicken, mushrooms, and basil leaves on the ciabatta bread.

  7. 7

    Add your desired sauce and complete the sandwich.

AI 채팅 아이콘