Oatmeal Pudding (ProteeOne Chocolate)

296 kcal
#diet #low sugar #high protein #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Chocolate Protein Shake 25 g
  • Refrigerator Rolled Oats 40 g
  • Almond Breeze Unsweetened (Renewal) 90 ml
  • Allulose Syrup 1 스푼
  • Cacao Nibs 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.35 g 55%
Protein 18.94 g 20%
Fat 10.12 g 24%
Serving size 180g
Cooking steps
  1. 1

    Combine the measured oatmeal and milk in a bowl and mix well.

  2. 2

    Add ProteeOne chocolate protein powder and stir thoroughly.

  3. 3

    For a pudding-like texture, add chia seeds and erythritol, then mix again.

  4. 4

    Cover with plastic wrap and let it set in the refrigerator for at least 3 hours.

  5. 5

    Transfer to a bowl and top with nuts or banana slices as desired.

AI 채팅 아이콘