Oatmeal Pudding (Proteone Cereal)

Name: Oatmeal Pudding (Proteone Cereal)
Yield: 180 g
Ingredients: Cereal Flavor Protein Shake 25 g; Refrigerator Rolled Oats 40 g; Almond Breeze Unsweetened (Renewal) 90 ml; Liquid Allulose 20 스푼; Cacao Nibs 5 g

299 kcal

#diet #high protein #low sugar #low calorie #vegan

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Ingredients

Main ingredients

Cereal Flavor Protein Shake 25 g
Refrigerator Rolled Oats 40 g
Almond Breeze Unsweetened (Renewal) 90 ml
Liquid Allulose 1 스푼
Cacao Nibs 5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.5 g 58%

Protein 17.51 g 19%

Fat 9.62 g 23%

Serving size 180g

Cooking steps

1

Put oatmeal and cereal protein powder in a bowl.
2

Pour in the milk and mix well.
3

Add chia seeds and mix again.
4

Let it sit for about 5 minutes, then stir again.
5

Refrigerate for at least 2 hours until set.
6

Add your preferred toppings to finish.

Oatmeal Pudding (Proteone Cereal)

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