Onao_23g

Name: Onao_23g
Yield: 23 g
Ingredients: Quick Oatmeal 5 g; Oats (Oatmeal) 18 g

86 kcal

#Low-Carb #Diet Meal #High-Protein #Chicken Breast Recipe #Broccoli Stir-Fry #Easy Recipe #Healthy Meal #Single Meal

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.98 g 68%

Protein 3.07 g 14%

Fat 1.82 g 19%

Serving size 23g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Chop the broccoli into small pieces.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Once the chicken is cooked, add the broccoli and bell pepper and stir-fry together.
5

Season with salt, pepper, and garlic powder.
6

When all the ingredients are cooked, stir-fry for 1 more minute on medium heat to finish.

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