Spicy Tofu Tuna Rice

406 kcal
#Low Carb #High Protein
Image coming soon
Ingredients
Main ingredients
  • Seasoned Seaweed 1 serving
  • Light Tuna The Mild (oil removed) 50 g
  • Tofu 190 g
Seasonings/Sauce
  • Sesame Oil 10 spoon
  • Chili Powder 15 g
  • Sriracha Hot Chili Seasoning 15 g
  • Allulose Liquid 15 tablespoon
  • Yangjo Soy Sauce 501 20 g
Nutrition summary
Carbohydrates 29.99 g 27%
Protein 34.59 g 31%
Fat 21.24 g 43%
Serving size 319g
Cooking steps
  1. 1

    Remove excess moisture from the tofu and tuna, then cut into bite-sized pieces.

  2. 2

    Finely chop the onion and green onion.

  3. 3

    Heat a little cooking oil in a pan, then sauté the chopped onion and green onion.

  4. 4

    Add the tofu and tuna, then stir-fry with gochujang, soy sauce, and chili powder.

  5. 5

    Place the stir-fried tofu and tuna mixture on top of the rice.

  6. 6

    Sprinkle seaweed flakes and sesame seeds to taste.

AI 채팅 아이콘