Soybean Soft Tofu Stew Sample

Name: Soybean Soft Tofu Stew Sample
Yield: 628 g
Ingredients: Clear Soybean Soft Tofu 175 g; Onion 70 1/2 onion; Minced Garlic 5 teaspoon; Anchovy Fish Sauce 7 g; Low-sugar Oyster Sauce 8 g; HaeSsalDamun Twice Brewed Rich Soy Sauce 7 g; Raw Egg 55 piece; Soybean Light Noodles 170 g; Enoki Mushroom 50 g; Fresh Cabbage 70 g; Olive Oil 5 g; Korean Chili Powder 6 spoon

344 kcal

#Soft Tofu Stew #Light Dish #Soy Dish #Low-fat Diet #Korean Cuisine #Vegetable Dish #Tofu Dish #Simple Recipe #Warm Food

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Ingredients

Main ingredients

Clear Soybean Soft Tofu 175 g
Onion 1 1/2 onion
Minced Garlic 1 teaspoon
Anchovy Fish Sauce 7 g
Low-sugar Oyster Sauce 8 g
HaeSsalDamun Twice Brewed Rich Soy Sauce 7 g
Raw Egg 1 piece
Soybean Light Noodles 170 g
Enoki Mushroom 50 g
Fresh Cabbage 70 g
Olive Oil 5 g
Korean Chili Powder 2 spoon

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.99 g 36%

Protein 19 g 19%

Fat 19.96 g 45%

Serving size 628g

Cooking steps

1

Slice tofu, green onion, onion, and chili pepper into bite-sized pieces.
2

Heat cooking oil in a pot and stir-fry minced garlic and green onion.
3

Add onion, chili pepper, and Korean chili powder, then stir-fry.
4

Pour in water and kelp broth, and bring to a boil.
5

Add the soft tofu and simmer briefly.
6

Season with salt and soy sauce.
7

Serve in a bowl and enjoy.

Soybean Soft Tofu Stew Sample

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