Fried Rice

Name: Fried Rice
Yield: 725 g
Ingredients: Half block of tofu 150 g; Sesame salt (roasted) 10 g; Tuna sauce 10 ml; Oyster sauce 15 회분(2스푼); Dark soy sauce 20 ml; Cheongyang chili pepper 20 g; Green onion 25 조각(1/2개); Stir-fried cabbage 100 반찬그릇; Stir-fried onion 40 반찬그릇; Grilled chicken breast 50 g; Fried egg (without salt) 165 g; Brown rice and barley rice 120 g

894 kcal

#low sugar #low carb

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Ingredients

Main ingredients

Half block of tofu 150 g
Sesame salt (roasted) 10 g
Tuna sauce 10 ml
Oyster sauce 0.5 회분(2스푼)
Dark soy sauce 20 ml
Cheongyang chili pepper 20 g
Green onion 0.5 조각(1/2개)
Stir-fried cabbage 1 반찬그릇
Stir-fried onion 0.5 반찬그릇
Grilled chicken breast 50 g
Fried egg (without salt) 165 g
Brown rice and barley rice 120 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 75.25 g 32%

Protein 62.52 g 27%

Fat 41.87 g 41%

Serving size 725g

Cooking steps

1

Prepare the ingredients.
2

Add oil to the pan.
3

Stir-fry the vegetables and meat.
4

Add rice and stir-fry together.
5

Season to taste.
6

Transfer the finished fried rice to a bowl.

Fried Rice

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