Sweet Pumpkin Injeolmi

213 kcal
#Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Water 50 ml
  • Allulose Liquid 0.5 Spoon
  • Salt 1 Pinch (1/3 teaspoon)
  • Stevia 10 g
  • Tapioca Starch (Instead of Wheat Flour) 30 g
  • Frozen Sweet Pumpkin 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 68.4 g 98%
Protein 1.24 g 2%
Fat 0.2 g 1%
Serving size 201g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly with the skin on, remove the seeds, and cut into suitable sizes.

  2. 2

    Steam the sweet pumpkin until it is soft and fully cooked.

  3. 3

    Mash the steamed sweet pumpkin finely.

  4. 4

    Mix glutinous rice flour and sugar, then knead with the mashed sweet pumpkin.

  5. 5

    Spread the dough evenly in a container and steam again.

  6. 6

    Once fully cooked, let it cool slightly and cut into bite-sized pieces.

  7. 7

    Coat the injeolmi evenly with soybean powder.

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