Bibimbap 3

Name: Bibimbap 3
Yield: 269.5 g
Ingredients: Braised Burdock Root 20 g; Fried Egg 92 piece; Seasoned Soybean Sprouts 30 g; Seasoned Spinach 20 g; Brown Rice Mixed Grains 100 g; Sesame Oil 3 spoon; Sesame Seeds 4.5 spoon

471 kcal

#Bibimbap #Korean cuisine #Vegetable dish #Rice dish #Beef #Healthy food #Vegetables #Gochujang #Egg #Representative Korean food

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Ingredients

Main ingredients

Braised Burdock Root 20 g
Fried Egg 2 piece
Seasoned Soybean Sprouts 30 g
Seasoned Spinach 20 g
Brown Rice Mixed Grains 100 g

Seasonings/Sauce

Sesame Oil 3 spoon
Sesame Seeds 4.5 spoon

Nutrition summary

Carbohydrates 52.11 g 42%

Protein 22.11 g 18%

Fat 21.62 g 40%

Serving size 269.5g

Cooking steps

1

Wash the rice thoroughly and cook it.
2

Prepare mung bean sprouts, spinach, carrot, zucchini, bracken, etc., and blanch or stir-fry them.
3

Season and stir-fry the beef.
4

Fry the egg sunny side up with a soft yolk.
5

Place the cooked rice in a large bowl, then arrange the prepared vegetables, beef, and egg on top.
6

Add gochujang (red chili paste) and sesame oil, then mix everything together.

Bibimbap 3

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