Spicy Braised Egg Rice Bowl

Cook 10 min Difficulty EASY 375 kcal
#Low sugar #High protein #Low calorie
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Ingredients
Main ingredients
  • white rice 150 g
  • soy sauce for soup 10 ml
  • oligosaccharide syrup 8 g
  • gochujang (Korean chili paste) 1 tablespoon
  • fresh egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 68.02 g 74%
Protein 12.35 g 13%
Fat 5.3 g 13%
Serving size 238g
Cooking steps
  1. 1

    Finely chop the onion and green onion.

  2. 2

    Boil the eggs and peel them.

  3. 3

    Add cooking oil to a pan and sauté minced garlic and green onion.

  4. 4

    Add onion and sauté until translucent.

  5. 5

    Add soy sauce, red pepper powder, oligosaccharide syrup, and water, then bring to a boil.

  6. 6

    Add the boiled eggs and simmer until they absorb the sauce.

  7. 7

    Serve the spicy braised eggs over rice and garnish with chopped green onions.

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