Baked Falafel

Cook 100 min Difficulty HARD 1,307 kcal
#baked falafel #falafel #chickpea recipe #vegetarian dish #Middle Eastern food #vegan #gluten-free #oven cooking #high-protein #healthy food
Baked Falafel finished dish
Ingredients
Main ingredients
  • almond flour 5 g
  • olive oil 1 spoon
  • onion 95 g
  • fresh garlic 15 g
  • fresh cilantro 20 g
  • fresh parsley 20 g
  • dried chickpeas 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 205.88 g 63%
Protein 56.33 g 17%
Fat 29.81 g 20%
Serving size 465g
Cooking steps
  1. 1

    Soak the chickpeas until fully rehydrated, then drain well.

  2. 2

    Blend the chickpeas, onion, garlic, cilantro, parsley, cumin, chili powder, salt, and pepper in a food processor until smooth.

  3. 3

    Transfer the mixture to a small bowl, mix well, and refrigerate for 30 minutes.

  4. 4

    Shape the dough into small, round balls.

  5. 5

    Place the balls on a baking sheet and drizzle lightly with olive oil.

  6. 6

    Bake in a 200°C oven for 20-25 minutes until golden and crisp.

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