Oatmeal Blueberry Smoothie 2

Name: Oatmeal Blueberry Smoothie 2
Total time: 5 min
Yield: 315 g
Ingredients: NS Whey Protein WPI Choco 30 serving; Almond Breeze Unsweetened 190 pack; Rico Peanut Butter Creamy 5 g; Frozen Blueberries 40 g; Quick Rolled Oats 50 g

50g oatmeal + 40g blueberries + 40g protein powder, half a teaspoon of peanut butter + a splash of water

Cook 5 min Difficulty EASY 418 kcal

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Ingredients

Main ingredients

NS Whey Protein WPI Choco 1 serving
Almond Breeze Unsweetened 1 pack
Rico Peanut Butter Creamy 5 g
Frozen Blueberries 40 g
Quick Rolled Oats 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.85 g 44%

Protein 33.2 g 32%

Fat 11.54 g 25%

Serving size 315g

Cooking steps

1

Put all the ingredients into a blender and blend thoroughly

Oatmeal Blueberry Smoothie 2

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