Soft Tofu Cheese Egg Gratin

Name: Soft Tofu Cheese Egg Gratin
Yield: 1000 g
Ingredients: raw egg 110 pcs; 4 Fromages shredded cheese 40 serving; soft tofu 700 g; tomato sauce 30 g; tomato 120 pcs

Difficulty EASY 580 kcal

#high protein #low sugar #low carb #low calorie

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Ingredients

Main ingredients

raw egg 2 pcs
4 Fromages shredded cheese 2 serving
soft tofu 700 g
tomato sauce 30 g
tomato 1 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.57 g 12%

Protein 56.7 g 39%

Fat 31.39 g 49%

Serving size 1000g

Cooking steps

1

Cut the soft tofu into bite-sized pieces.
2

Place the soft tofu in a gratin dish.
3

Beat the eggs and pour them over the tofu.
4

Top generously with mozzarella cheese.
5

Season with salt and pepper.
6

Bake in a preheated oven at 180°C (356°F) for 10-15 minutes.

Soft Tofu Cheese Egg Gratin

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