Chicken Breast Egg Brown Rice Stir-Fry

Name: Chicken Breast Egg Brown Rice Stir-Fry
Total time: 20 min
Yield: 805 g
Ingredients: Butter 10 spoon; Oyster Sauce 30 serving (2 spoons); Soy Sauce 30 ml; Fresh Carrot 100 piece (1/2 piece); Ottogi Cooking Oil 10 g; Fresh Chicken Breast 100 serving (palm-sized); Brown Rice 210 bowl; Green Onion 150 piece (1/2 piece); Fresh Egg 165 piece

Delicious fried rice

Cook 20 min Difficulty NORMAL 976 kcal

#Chicken Breast Fried Rice #Brown Rice Stir-Fry #Simple Diet Meal #High Protein Low Calorie #Egg Dish #Fitness Meal #Low Carb Meal #Diet Recipe #Homemade Meal #One Plate Meal

Image coming soon

Ingredients

Main ingredients

Butter 1 spoon
Oyster Sauce 1 serving (2 spoons)
Soy Sauce 30 ml
Fresh Carrot 1 piece (1/2 piece)
Ottogi Cooking Oil 10 g
Fresh Chicken Breast 1 serving (palm-sized)
Brown Rice 1 bowl
Green Onion 3 piece (1/2 piece)
Fresh Egg 3 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 103.9 g 43%

Protein 57.28 g 24%

Fat 35.33 g 33%

Serving size 805g

Cooking steps

1

Cut the chicken breast and vegetables into bite-sized pieces.
2

Beat the eggs and set aside.
3

Heat oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the vegetables and stir-fry.
5

Add the brown rice and mix well with the other ingredients.
6

Pour in the eggs and stir-fry until evenly cooked.
7

Season with salt, pepper, and other desired seasonings.

Chicken Breast Egg Brown Rice Stir-Fry

AI 영양사 앤디