Tofu Egg Gratin

Name: Tofu Egg Gratin
Total time: 10 min
Yield: 505 g
Ingredients: Sajo Canned Tuna (drained) 100 g; Raw Cabbage 35 serving; Mozzarella Cheese 50 handful; Tofu 150 g; Fresh Egg 110 piece; Tomato Puree 30 g; Sriracha Sauce 30 2 spoons

Cook 10 min Difficulty EASY 627 kcal

#TofuGratin #EggDish #OvenBaked #HighProtein #LowCarb #Brunch #HealthyFood #DietMeal #CheeseGratin #EasyRecipe

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Ingredients

Main ingredients

Sajo Canned Tuna (drained) 100 g
Raw Cabbage 0.5 serving
Mozzarella Cheese 1 handful
Tofu 150 g
Fresh Egg 2 piece

Seasonings/Sauce

Tomato Puree 30 g
Sriracha Sauce 30 2 spoons

Nutrition summary

Carbohydrates 23.38 g 15%

Protein 65.02 g 42%

Fat 29.2 g 43%

Serving size 505g

Cooking steps

1

Cut tofu, onion, and broccoli into bite-sized pieces.
2

Beat the eggs and season with salt and pepper.
3

Add olive oil to a pan and sauté onions and broccoli.
4

Add tofu and stir-fry briefly.
5

Mix the sautéed ingredients with the egg mixture in a bowl.
6

Place everything into an oven-safe dish and sprinkle cheese on top.
7

Bake in a 180°C oven for 15 minutes to finish.

Tofu Egg Gratin

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