Enoki Mushroom 1

Name: Enoki Mushroom 1
Total time: 10 min
Yield: 240 g
Ingredients: Minced Garlic 10 g; Enoki Mushrooms (Fresh) 150 g; Olive Oil 10 g; Allulose 10 g; Water 50 ml; Soy Sauce 10 g

https://youtube.com/shorts/r-14UL3isoM?si=sWgKu1Ulgk_EdE9U

Cook 10 min Difficulty EASY 138 kcal

#Enoki Mushrooms #Stir-fried Mushrooms #Quick Recipe #Chinese Cuisine #Vegetarian Dish #Low Calorie #Side Dish #Healthy Food #Enoki

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Ingredients

Main ingredients

Minced Garlic 10 g
Enoki Mushrooms (Fresh) 150 g

Seasonings/Sauce

Olive Oil 10 g
Allulose 10 g
Water 50 ml
Soy Sauce 10 g

Nutrition summary

Carbohydrates 21.09 g 42%

Protein 4.12 g 8%

Fat 10.98 g 49%

Serving size 240g

Cooking steps

1

Prepare (Enoki Mushrooms)
2

Cook (Stir-frying)
3

Season (Soy Sauce)

Enoki Mushroom 1

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