Tofu Gratin

309 kcal
#tofu #gratin #tofu dish #low calorie #oven dish #home baking #diet #tomato sauce #mozzarella cheese
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Ingredients
Main ingredients
  • Mozzarella cheese 1 handful
  • Tomato sauce 100 g
  • One block of tofu 50 g
Seasonings/Sauce
  • Salt 1 1/3 teaspoon
  • Fresh egg 55 piece
Nutrition summary
Carbohydrates 10.26 g 14%
Protein 24.88 g 33%
Fat 17.75 g 53%
Serving size 256g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Slice the onion and bell pepper thinly.

  3. 3

    Heat oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add tomato sauce and simmer lightly.

  5. 5

    Place the tofu in a gratin dish and pour the sauce over it.

  6. 6

    Top with mozzarella cheese.

  7. 7

    Bake in the oven at 200°C for 10 to 15 minutes.

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