Chicken Breast Oatmeal Porridge

Cook 5 min Difficulty NORMAL 573 kcal
#chicken breast #oatmeal porridge #diet meal #high-protein low-calorie #simple breakfast #health recipe #low fat #healthy food #protein meal #filling
Image coming soon
Ingredients
Main ingredients
  • Oatly Original 1L 0.5 cup
  • Myein-gye Chicken Breast 100 g
  • Oats (Oatmeal) 1 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 72.6 g 50%
Protein 45.2 g 31%
Fat 11.9 g 19%
Serving size 300g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Chop the onion and carrot.

  3. 3

    Add olive oil to a pan and stir-fry the chicken breast.

  4. 4

    Add the onion and carrot and stir-fry together.

  5. 5

    Add oatmeal and water, then simmer over medium heat.

  6. 6

    Season with salt and pepper.

  7. 7

    When the porridge is ready, transfer it to a bowl.

AI 채팅 아이콘