240919 Tomato

422 kcal
#Tomato dish #Vegetable stir-fry #Easy recipe #Healthy meal #Single meal #Vegan #Low-calorie #Home-cooked #Diet #Vegetarian
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Ingredients
Main ingredients
  • Dried Parsley 0.5 serving
  • Kirkland Signature Mozzarella Loaf 40 g
  • Extra Virgin Olive Oil 20 ml
  • Minced Garlic 3 teaspoon
  • Enoki Mushrooms 70 g
  • Tomato 1 piece
Seasonings/Sauce
  • Tomato Purée 47 g
  • Napoli Pomodoro Tomato 60 g
Nutrition summary
Carbohydrates 28.08 g 26%
Protein 16.32 g 15%
Fat 28.75 g 59%
Serving size 377g
Cooking steps
  1. 1

    Wash the tomatoes thoroughly and cut them into bite-sized pieces.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Heat olive oil in a pan and sauté the garlic.

  4. 4

    Add the onion and sauté until it turns translucent.

  5. 5

    Add the tomatoes and cook over medium-low heat for 5 minutes.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Transfer the cooked tomatoes to a serving bowl.

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