Braised Enoki Mushrooms

Name: Braised Enoki Mushrooms
Yield: 230 g
Ingredients: Water 100 ml; Blanched enoki mushrooms 100 g; Minced garlic 5 teaspoon; Dark soy sauce 15 ml; Low-calorie seasoned chicken sauce 10 g

Difficulty EASY 38 kcal

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Ingredients

Main ingredients

Water 100 ml
Blanched enoki mushrooms 100 g

Seasonings/Sauce

Minced garlic 5 teaspoon
Dark soy sauce 15 ml
Low-calorie seasoned chicken sauce 10 g

Nutrition summary

Carbohydrates 11.13 g 68%

Protein 4.22 g 26%

Fat 0.44 g 6%

Serving size 230g

Cooking steps

1

Clean the enoki mushrooms and trim the roots.
2

Mix soy sauce, sugar, minced garlic, water, and sesame oil to make the seasoning sauce.
3

Add the enoki mushrooms and the seasoning sauce to a pan and bring to a boil.
4

Simmer on medium-low heat until the mushrooms are cooked down.
5

Finish by sprinkling with sesame seeds.

Braised Enoki Mushrooms

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