Roasted Black Soybean Snack

Name: Roasted Black Soybean Snack
Total time: 5 min
Yield: 100.1 g
Ingredients: Sugar (White Sugar) 2.2 g; Salt (Bamboo Salt) 0.4 g; Roasted Black Soybeans 97.5 g

Cook 5 min Difficulty EASY 435 kcal

#black soybean #roasted beans #bean snack #healthy snack #diet snack #vegan snack #high protein #low calorie #air fryer #easy cooking

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Ingredients

Main ingredients

Sugar (White Sugar) 2.2 g
Salt (Bamboo Salt) 0.4 g
Roasted Black Soybeans 97.5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.25 g 36%

Protein 37.25 g 34%

Fat 14.01 g 29%

Serving size 100.1g

Cooking steps

1

Rinse black soybeans thoroughly and soak them in water for about 8 hours.
2

Drain the soaked black soybeans using a strainer.
3

Place the black soybeans in a pan and roast them over medium heat without oil for 10–15 minutes.
4

Stir well while roasting until they turn golden brown.
5

Let them cool, then serve on a plate.

Roasted Black Soybean Snack

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