Complete Protein Shake Meal

236 kcal
#protein shake #fitness meal #diet meal plan #post-workout meal #high-protein food #meal replacement #breakfast #quick preparation #nutritious shake #easy recipe
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Ingredients
Main ingredients
  • Protein Shake New York Cheesecake Flavor 40 g
  • Almonde Day Unsweetened 380 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.67 g 28%
Protein 16.87 g 29%
Fat 11.27 g 43%
Serving size 420g
Cooking steps
  1. 1

    Prepare protein powder and milk.

  2. 2

    Add the protein powder and milk to a shaker.

  3. 3

    Add banana or nuts according to your preference.

  4. 4

    Shake well to mix all ingredients thoroughly.

  5. 5

    Pour into a cup and enjoy immediately.

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