Dugon Rice Lentil Oat Grain Rice 150g

Name: Dugon Rice Lentil Oat Grain Rice 150g
Yield: 800 g
Ingredients: Lentils 200 g; Oats 100 g; Brown Rice Grain Mix 100 g; Konjac Rice 400 g

2 Dugon Rice packs

Difficulty EASY 1,297 kcal

#Dugon Rice #Multigrain Rice #Lentil Rice #Oat Rice #Healthy Meal #Diet Menu #Nutritious Rice #Whole Grain #One Meal #Rice Dish

Image coming soon

Ingredients

Main ingredients

Lentils 200 g
Oats 100 g
Brown Rice Grain Mix 100 g
Konjac Rice 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 183.62 g 66%

Protein 73.29 g 26%

Fat 10.22 g 8%

Serving size 800g

Cooking steps

1

Rinse and put in rice cooker
2

280ml water
3

Cook as brown rice

Dugon Rice Lentil Oat Grain Rice 150g

AI 영양사 앤디