Chicken Breast Witch's Soup

Cook 20 min Difficulty EASY 855 kcal
#chicken breast #witch's soup #diet food #low calorie #healthy meal #protein dish #vegetable soup #diet soup #tomato soup #healthy food
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Ingredients
Main ingredients
  • Chicken Breast (raw) 500 g
  • Unsweetened Quinoa Black Bean Soy Milk 1 pack
  • Whole Peeled Tomato, Canned 400 g
  • Fresh Cabbage 2 serving
  • Fresh Carrot 2 piece (1/2 ea)
  • Onion (raw) 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 69.07 g 32%
Protein 132.42 g 61%
Fat 7.53 g 8%
Serving size 1730g
Cooking steps
  1. 1

    Wash the chicken breast and all vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Heat olive oil in a pot, then sauté onions and garlic until fragrant.

  3. 3

    Add the remaining vegetables and chicken breast to the pot and sauté together.

  4. 4

    Pour in tomato sauce and water, then bring to a boil.

  5. 5

    Simmer on medium-low heat for about 20 minutes until all ingredients are cooked through.

  6. 6

    Season with salt and pepper to taste, then serve.

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