Chicken Breast Omelette Rice
Ingredients
Main ingredients
- Brown Rice 150 g
- Fresh Eggs 2 pcs
- Fresh Carrot 50 g
- Onion 1 half (1/2 pcs)
- Fresh Cabbage 1 serving
- Chicken Breast Garlic 100 g
Seasonings/Sauce
- MINOMAL Ketchup 20 spoon
- Soy Sauce 10 ml
- Low Sugar Oyster Sauce 10 g
Nutrition summary
Carbohydrates
81.03 g
52%
Protein
46.25 g
30%
Fat
12.71 g
18%
Cooking steps
-
1
Dice the chicken breast into small pieces.
-
2
Finely chop the onion and carrot.
-
3
Heat olive oil in a pan, then stir-fry the chicken breast and vegetables.
-
4
Add the rice and season with salt and pepper.
-
5
Beat the eggs, adding a little salt, and mix well.
-
6
Pour the egg mixture into a pan and cook thinly.
-
7
Place the fried rice on the egg and wrap it in an omelette shape.
-
8
Transfer the finished omelette rice to a plate.
