Chicken Tofu Stir-fry

Name: Chicken Tofu Stir-fry
Yield: 565 g
Ingredients: Bbaegobiom Fermented Konjac Rice Brown Rice 39 150 g; Fresh Cucumber 60 serving; Tofu 225 block; Fried Egg (excluding salt) 110 g; Sesame Oil 10 g; Yangjo Saengmyeongmul Soy Sauce 10 g

537 kcal

#Chicken Tofu Stir-fry #High Protein #Korean Food #Chicken Recipe #Tofu Recipe #Easy Cooking #Healthy Meal #Home-cooked Meal #Low Fat

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Ingredients

Main ingredients

Bbaegobiom Fermented Konjac Rice Brown Rice 39 150 g
Fresh Cucumber 1 serving
Tofu 0.5 block
Fried Egg (excluding salt) 110 g
Sesame Oil 10 g

Seasonings/Sauce

Yangjo Saengmyeongmul Soy Sauce 10 g

Nutrition summary

Carbohydrates 30.34 g 22%

Protein 37.51 g 27%

Fat 31.39 g 51%

Serving size 565g

Cooking steps

1

Cut chicken and tofu into bite-sized pieces.
2

Chop onion and green onion.
3

Heat cooking oil in a pan and stir-fry the chicken.
4

When the chicken is cooked, add tofu and vegetables and stir-fry together.
5

Season with soy sauce and sesame oil.
6

Transfer to a bowl to serve.

Chicken Tofu Stir-fry

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