Protein Detox Juice

Umji's King Recipe for 50s

Difficulty EASY 423 kcal
#diet #high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • Water (bottled) 4 cup
  • Kiwi 2 piece
  • Fresh Carrot 1 piece (1/2 ea)
  • Braised Tofu 2 serving
  • Apple 0.5 piece
  • Tomato 1 piece
  • Fresh Broccoli 1.1 serving
  • Fresh Cabbage 1.5 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 73.04 g 62%
Protein 18.55 g 16%
Fat 11.95 g 23%
Serving size 1601g
Cooking steps
  1. 1

    Wash spinach, kale, cucumber, apple, and lemon thoroughly.

  2. 2

    Remove the stems and seeds from the apple and cucumber, and cut them into appropriate sizes.

  3. 3

    Add protein powder and the prepared ingredients into a blender.

  4. 4

    Add 150ml of water and blend until smooth.

  5. 5

    Pour into a cup and drink immediately.

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