Mixed Vegetables

434 kcal
#mixed vegetables #stir-fried vegetables #vegetable dish #healthy food #diet #vegetarian #easy recipe #broccoli #onion #carrot
Mixed Vegetables finished dish
Ingredients
Main ingredients
  • mixed vegetables 1 servings
  • pan-fried tofu 50 g
  • fresh eggplant 0.4 pcs
  • king oyster mushroom 0.4 pcs
  • fresh zucchini 40 g
Seasonings/Sauce
  • extra virgin olive oil 10 ml
  • low-sugar oriental dressing 10 g
Nutrition summary
Carbohydrates 17.58 g 16%
Protein 29.03 g 26%
Fat 29.6 g 59%
Serving size 452g
Cooking steps
  1. 1

    Cut vegetables such as onion, carrot, and broccoli into bite-sized pieces.

  2. 2

    Add cooking oil to a pan and preheat over medium heat.

  3. 3

    Add the prepared vegetables to the pan and stir-fry.

  4. 4

    Season with salt and pepper.

  5. 5

    When the vegetables are cooked to your liking, transfer them to a plate.

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