Steamed Vegetable Lunchbox

Name: Steamed Vegetable Lunchbox
Total time: 20 min
Yield: 435 g
Ingredients: Boiled Chicken Breast 100 g; Steamed Sweet Potato 100 g; Fresh Cucumber 20 g; Oyster Mushroom 25 g; Fresh Zucchini 60 g; Blanched Broccoli 30 g; Red Bell Pepper 40 g; Boiled Carrot 30 g; Steamed Cabbage 30 g

Cook 20 min Difficulty NORMAL 327 kcal

#diet #low-calorie #vegan #low-carb

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Ingredients

Main ingredients

Boiled Chicken Breast 100 g
Steamed Sweet Potato 100 g
Fresh Cucumber 20 g
Oyster Mushroom 25 g
Fresh Zucchini 60 g
Blanched Broccoli 30 g
Red Bell Pepper 40 g
Boiled Carrot 30 g
Steamed Cabbage 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.96 g 54%

Protein 33.21 g 40%

Fat 2.28 g 6%

Serving size 435g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Add water to a steamer and bring to a boil.
3

Place the vegetables in the steamer and steam for about 7-10 minutes.
4

Pack the steamed vegetables into a lunchbox.

Steamed Vegetable Lunchbox

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