Sweet Pumpkin Porridge

258 kcal
#sweet pumpkin porridge #porridge dish #Korean cuisine #healthy food #diet meal #breakfast #sweet pumpkin #porridge #baby food #nutritious meal
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Ingredients
Main ingredients
  • Water (drinking water) 700 ml
  • Tapioca starch 30 g
  • Steamed sweet pumpkin 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 62.56 g 90%
Protein 4.54 g 7%
Fat 1.14 g 4%
Serving size 1130g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly and remove the seeds and skin.

  2. 2

    Cut the sweet pumpkin into small pieces.

  3. 3

    Put water and sweet pumpkin in a pot and bring to a boil.

  4. 4

    When the pumpkin is cooked, mash it until smooth.

  5. 5

    Strain through a sieve for a silky texture.

  6. 6

    Dissolve glutinous rice flour in water, add to the pot and stir.

  7. 7

    Simmer over low heat, stirring until it thickens.

  8. 8

    Season with salt or sugar to taste.

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