Salludy

A vegetable smoothie made with celery, blueberry, and more.

Cook 5 min Difficulty EASY 153 kcal
#Diet #Low Sugar #High Protein #Low Calorie #Mediterranean Diet
Salludy finished dish
Ingredients
Main ingredients
  • Apple Vinegar 15 ml
  • Water 200 ml
  • Yeo 1 bottle
  • Celery 4 stalks (6cm length, 6 pieces)
  • Blueberry (Frozen) 1.5 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.86 g 83%
Protein 3.56 g 9%
Fat 1.44 g 8%
Serving size 725g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Wash iceberg lettuce, cherry tomatoes, cucumber, and bell pepper, then chop them for easy eating.

  3. 3

    In a bowl, add the prepared vegetables, chicken breast, and chickpeas.

  4. 4

    Make a dressing with olive oil, lemon juice, salt, and pepper.

  5. 5

    Pour the dressing over the salad and mix lightly.

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