Curry 1

Name: Curry 1
Yield: 2370 g
Ingredients: fresh carrot 200 piece (1/2 each); tomato ketchup 60 serving; butter 60 spoon; fresh broccoli 250 g; pork shoulder 500 g; potato (raw) 660 whole; onion 420 serving (1/2 each); Golden Curry (medium spicy) 220 g

2,989 kcal

#slow aging #Mediterranean diet

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Ingredients

Main ingredients

fresh carrot 2 piece (1/2 each)
tomato ketchup 2 serving
butter 6 spoon
fresh broccoli 250 g
pork shoulder 500 g
potato (raw) 3 whole
onion 6 serving (1/2 each)
Golden Curry (medium spicy) 220 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 315.32 g 41%

Protein 146.19 g 19%

Fat 136.87 g 40%

Serving size 2370g

Cooking steps

1

Dice potatoes, carrots, and onions.
2

Add oil to a pan and sauté the vegetables.
3

Add the meat and stir-fry together.
4

Add curry powder and water, then bring to a boil.
5

Once all ingredients are cooked through, it's ready to serve.

Curry 1

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