Egg Vegetable Fry

A mix of various vegetables and eggs.

Cook 10 min Difficulty EASY 787 kcal
#High Protein #Low Carb #Low Calorie #Diet
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Ingredients
Main ingredients
  • Raw Egg 6 pcs
  • Raw Zucchini 100 g
  • Raw Garlic 5.5 clove
  • Onion 2 half onion portion
  • Raw Carrot 2 half piece
  • Raw Cabbage 1 serving
  • Olive Oil 1.5 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.07 g 25%
Protein 49.47 g 25%
Fat 43 g 50%
Serving size 871.5g
Cooking steps
  1. 1

    Wash the eggs and vegetables thoroughly.

  2. 2

    Cut the vegetables into bite-sized pieces.

  3. 3

    Beat the eggs in a bowl and add the chopped vegetables, mixing well.

  4. 4

    Season with salt and pepper.

  5. 5

    Add a bit of olive oil to a pan.

  6. 6

    Pour the mixture into the heated pan and cook until golden brown on both sides.

  7. 7

    Cut into serving pieces and plate.

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