Tofu Tomato Pizza Stew

Name: Tofu Tomato Pizza Stew
Total time: 10 min
Yield: 450 g
Ingredients: Sriracha Sauce 10 g; Blanched Enoki Mushroom 60 g; Tomato Puree 30 g; Onion 40 g; Raw Egg 55 개; Sangha Cheese Stretchy Shredded Pizza Cheese 75 g; Soft Tofu 180 g

Cook 10 min Difficulty EASY 411 kcal

#Tofu Dish #Tomato Dish #Pizza Flavor #Low Carb #Diet #Easy Cooking #Cheese Dish #Vegetarian #Low Calorie #One Meal

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Ingredients

Main ingredients

Sriracha Sauce 10 g
Blanched Enoki Mushroom 60 g
Tomato Puree 30 g
Onion 40 g
Raw Egg 1 개
Sangha Cheese Stretchy Shredded Pizza Cheese 75 g
Soft Tofu 180 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.66 g 14%

Protein 42.03 g 41%

Fat 20.76 g 45%

Serving size 450g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Chop the tomato finely.
3

Slice the onion and bell pepper into strips.
4

Heat olive oil in a pan and sauté the onion and bell pepper.
5

Add the tofu and tomato to the pan and stir-fry together.
6

Season with salt and pepper.
7

Top with mozzarella cheese, cover, and cook until the cheese melts.
8

Transfer to a plate and sprinkle with basil.

Tofu Tomato Pizza Stew

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