Cabbage Egg Cheese Tuna Rice Bowl

Name: Cabbage Egg Cheese Tuna Rice Bowl
Total time: 10 min
Yield: 460 g
Ingredients: Mozzarella cheese 35 g; Oat black rice konjac rice 150 g; Seafood oyster sauce 5 g; Costa d'Oro olive oil 2 g; Canned tuna 38 g; Fresh egg 55 pcs; Fresh cabbage 170 g; Minced garlic 5 teaspoon

Cook 10 min Difficulty EASY 471 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Mozzarella cheese 35 g
Oat black rice konjac rice 150 g
Seafood oyster sauce 5 g
Costa d'Oro olive oil 2 g
Canned tuna 38 g
Fresh egg 1 pcs
Fresh cabbage 170 g
Minced garlic 1 teaspoon

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 54.69 g 45%

Protein 32.3 g 27%

Fat 14.99 g 28%

Serving size 460g

Cooking steps

1

Stir-fry minced garlic and cabbage in olive oil, then add oyster sauce.
2

Crack eggs, place cheese on top, cover with a lid and cook until set.
3

Serve it over rice and enjoy.

Cabbage Egg Cheese Tuna Rice Bowl

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