Smoothie

Name: Smoothie
Total time: 5 min
Yield: 151.8 g
Ingredients: Jackie's Premium Dark 92 10.8 g; Peanut Butter Powder 16 g; Combat Whey Cookies & Cream 25 g; Blueberries (Frozen) 50 cup; Banana 50 g

Cook 5 min Difficulty EASY 293 kcal

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Ingredients

Main ingredients

Jackie's Premium Dark 92 10.8 g
Peanut Butter Powder 16 g
Combat Whey Cookies & Cream 25 g
Blueberries (Frozen) 0.5 cup
Banana 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.87 g 38%

Protein 28.95 g 38%

Fat 8.31 g 24%

Serving size 151.8g

Cooking steps

1

Wash and prepare the fruits and vegetables thoroughly.
2

Cut the prepared ingredients into suitable sizes.
3

Add fruits, vegetables, milk or yogurt, and honey into a blender.
4

Blend until the ingredients are smooth.
5

Pour into a cup and enjoy.

Smoothie

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