Tuna Salad

Cook 10 min Difficulty EASY 506 kcal
#tuna salad #healthy meal #diet #easy recipe #salad #breakfast #lunch menu #low-calorie #home cooking #canned tuna recipe
Tuna Salad finished dish
Ingredients
Main ingredients
  • 100% rye sourdough bread 70 g
  • raw cabbage 1 serving
  • red bell pepper 1 piece
  • low fat cottage cheese 142 g
  • albacore wild tuna 142 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.48 g 40%
Protein 57.35 g 45%
Fat 8.15 g 14%
Serving size 524g
Cooking steps
  1. 1

    Wash the lettuce and cucumber thoroughly and cut them into bite-sized pieces.

  2. 2

    Cut the cherry tomatoes in half.

  3. 3

    Thinly slice the onion.

  4. 4

    Drain the oil from the tuna using a strainer.

  5. 5

    Put all the ingredients in a bowl and season with salt and pepper.

  6. 6

    Add mayonnaise and lemon juice, then mix well.

  7. 7

    Place on a plate to serve.

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