Honey Garlic Chicken Breast

Name: Honey Garlic Chicken Breast
Total time: 10 min
Yield: 233 g
Ingredients: Black Pepper 5 g; Salt 1 회분(1/3작은술); Chicken Breast (Raw) 150 g; Parsley (Dried) 2 g; Brown Rice Vinegar 10 ml; Olive Oil 10 스푼; Soy Sauce 15 g; Allulose Syrup 40 스푼

Cook 10 min Difficulty EASY 286 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Black Pepper 5 g
Salt 1 회분(1/3작은술)
Chicken Breast (Raw) 150 g

Seasonings/Sauce

Parsley (Dried) 2 g
Brown Rice Vinegar 10 ml
Olive Oil 10 스푼
Soy Sauce 15 g
Allulose Syrup 40 스푼

Nutrition summary

Carbohydrates 34.87 g 36%

Protein 36.57 g 37%

Fat 11.82 g 27%

Serving size 233g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Season the chicken breast with salt and pepper.
3

Heat olive oil in a pan and cook the chicken breast on both sides.
4

Mince garlic and add it to the pan, sautéing it.
5

Add honey, soy sauce, and minced garlic to the chicken breast and simmer over low heat.
6

When the sauce thickens, transfer to a plate.

Honey Garlic Chicken Breast

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