Braised Tofu with Salted Shrimp

1,730 kcal
#low-carb #high-protein #low-calorie
Image coming soon
Ingredients
Main ingredients
  • raw garlic 3 cloves
  • fresh pork front leg 700 g
  • green onion 30 g
  • Cheongyang chili pepper 30 g
  • fresh oyster mushroom 400 g
  • tofu 1 block
Seasonings/Sauce
  • stevia 3 g
  • minced garlic 10 teaspoon
  • red pepper powder 15 g
  • red crab soy sauce 30 ml
  • salted shrimp 36 g
Nutrition summary
Carbohydrates 60.92 g 14%
Protein 204.84 g 46%
Fat 78.21 g 40%
Serving size 1713g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Chop the green onion and garlic.

  3. 3

    Add cooking oil to a pan and grill the tofu on both sides until golden brown.

  4. 4

    Add salted shrimp, minced garlic, green onion, red pepper powder, soy sauce, and water to the grilled tofu and bring to a simmer.

  5. 5

    Finish when the sauce has reduced.

AI 채팅 아이콘