Chicken Breast Oatmeal Tortilla Roll

Name: Chicken Breast Oatmeal Tortilla Roll
Total time: 15 min
Yield: 251 g
Ingredients: Romaine lettuce 35 serving (10 leaves); Sriracha sauce 30 serving (2 spoons); Onion 21 serving (1/2 piece); Boiled chicken breast 100 g; Fresh egg 55 piece; Quick oatmeal 10 g

A quick and easy chicken wrap made by blending quick oatmeal with one egg, pan-frying it into a tortilla, then wrapping it with chicken breast, vegetables, and low-sugar sriracha sauce.

Cook 15 min Difficulty EASY 287 kcal

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Chicken Breast Oatmeal Tortilla Roll finished dish

Ingredients

Main ingredients

Romaine lettuce 0.5 serving (10 leaves)
Sriracha sauce 1 serving (2 spoons)
Onion 0.3 serving (1/2 piece)
Boiled chicken breast 100 g
Fresh egg 1 piece
Quick oatmeal 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.93 g 26%

Protein 37.38 g 54%

Fat 6.32 g 20%

Serving size 251g

Cooking steps

1

Blend quick oatmeal and water in a 1:1 ratio with one egg in a blender.
2

Cook the oatmeal batter over low heat to make a tortilla.
3

Layer boiled chicken breast, lettuce, and sriracha sauce, then roll it up.

Chicken Breast Oatmeal Tortilla Roll

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