Oatmeal Egg Porridge

Cook 5 min Difficulty EASY 272 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie #Intermittent Fasting
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Ingredients
Main ingredients
  • Oats (Oatmeal) 30 g
  • Fresh Eggs 2 pcs
  • Water 50 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.34 g 32%
Protein 18.16 g 28%
Fat 11.53 g 40%
Serving size 190g
Cooking steps
  1. 1

    Prepare the oatmeal and eggs.

  2. 2

    Pour water into a pot and bring it to a boil.

  3. 3

    Add the oatmeal and stir while cooking.

  4. 4

    Beat the eggs and slowly add them to the oatmeal porridge while stirring.

  5. 5

    Season with salt.

  6. 6

    Simmer on low heat until thickened, then serve.

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