Olive Oil Soft-Boiled Eggs with Greek Yogurt🥚

129 kcal
#high-protein #low-carb #Mediterranean diet
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Ingredients
Main ingredients
  • Red chili (dried) 0.1 g
  • Chung Jung One Olive Oil 5 g
  • Black pepper 0.1 g
  • Salt 0.3 g
  • Minced garlic 2 g
  • Greek Yogurt 10 g
  • Boiled egg 48 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 1.95 g 6%
Protein 7.03 g 22%
Fat 10.12 g 72%
Serving size 65.5g
Cooking steps
  1. 1

    Wash the eggs thoroughly.

  2. 2

    Bring water to a boil in a pot.

  3. 3

    Boil the eggs for 7 minutes for soft-boiled eggs.

  4. 4

    Cool the boiled eggs in cold water and peel the shells.

  5. 5

    Place Greek yogurt on a plate.

  6. 6

    Slice the peeled soft-boiled eggs in half and place them on top of the yogurt.

  7. 7

    Drizzle with olive oil.

  8. 8

    Sprinkle with a little salt or black pepper to taste.

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